The Happy Hormone Workshops – Bringing Wellness to Rural and Remote Areas
Bridging the Gap in Women’s Health Services
Living and working in rural Queensland, I understand firsthand the challenges of accessing healthcare services. Many women in rural and remote areas face limited options when it comes to managing perimenopause and hormonal health—often left to navigate these significant life changes with minimal support.
That’s why I’m committed to bringing my expertise directly to you through regular visits to rural Queensland areas and remote locations like Darwin.
If you would like me to visit your town to present my perimenopause workshops and to offer 1:1 in-person naturopathic appointments, email me at annie@anniebarrettnaturopath.com.au
My Rural Outreach Mission
As both a naturopath and medical scientist, I blend evidence-based approaches with natural health solutions to support women through perimenopause. My workshops and consultations focus on practical strategies that work within the realities of rural life, addressing:
- Managing weight changes and metabolic health
- Balancing energy levels and improving sleep quality
- Supporting mood and mental wellbeing
- Navigating hormonal symptoms with natural approaches
- Creating sustainable dietary and lifestyle changes
Current Travel Schedule
I’m excited to announce my upcoming visits to:
- Emerald, QLD: Saturday 12th September 2026. You can book a ticket here
- Darwin, NT: Saturday 2nd May 2026.
- Emerald, QLD: Saturday 29th November 2025
- Darwin, NT: May 31st, 2024 – “Perimenopause Workshop: Balancing Weight & Energy” at Palmerston Recreation Centre
- Central Queensland: Regular workshops throughout the year (locations and dates to be announced)
Services Available During My Visits
Perimenopause Workshops
Interactive, information-packed sessions where you’ll learn practical strategies to manage perimenopause symptoms, connect with other women, and leave with actionable steps for better hormonal health.
One-on-One Consultations
During my visits, I offer a limited number of in-person consultations to address your specific health concerns. These initial sessions can then transition to ongoing online support, ensuring continuous care regardless of distance.
Coming Soon: Metabolic Health Program
I’m developing a comprehensive program specifically for perimenopausal women, focusing on metabolic health, designed with rural women’s needs in mind. Stay tuned for more details!
Success Stories
My workshops have been warmly received across rural communities, with participants reporting significant improvements in their understanding of perimenopause and confidence in managing symptoms.
After a recent collaboration with a fellow health practitioner, attendees shared that they finally felt “seen and heard” regarding their perimenopause experiences, with many implementing lifestyle changes based on the practical strategies provided.
Host a Workshop in Your Area
Are you part of a women’s group, health organisation, or community centre in a rural or remote area? I’d love to bring a perimenopause workshop to your location.
Hosting options include:
- Community centre presentations
- Private group workshops
- Workplace wellness sessions
- Online workshops with follow-up Q&A
Stay Connected Between Visits
Distance doesn’t have to mean disconnection. Between my visits, I support rural and remote clients through:
- Online consultations via a secure telehealth platform
- Email follow-ups with personalised recommendations
- Digital resources tailored to your specific needs
- Regular check-ins to monitor progress and adjust approaches
Contact Me
If you’re interested in attending or hosting a workshop, booking a consultation during my visits, or learning more about my rural outreach services, please reach out:
- Email: annie@anniebarrettnaturopath.com.au
I look forward to supporting the health and wellbeing of women across rural and remote Australia!
